A week after my Brychametatarsia surgery I had a doc appointment. It was quick and the doc informed me that I will be turning my external fixator myself. This contraption is drilled into your foot and toe in order to internally correct the bone.
The minute meds wear off on me i begin to feel tightness in my foot and throbbing. Theres a pinching sensation and sometimes a burning feeling. Needless to say, I take my meds and elevate my foot consistently.
Turning the fixator doesn’t hurt, tho I do feel some tightness afterwards. I suggest taking a pill 30 min before doing this. Also, with taking the pills remember to eat beforehand, to avoid nausea. I learned this the hard way as nausea became my #1 emotion the first couple days after surgery.
It wasnt completely my fault because the appetite is really dramatically reduced after a surgery. So, after picking through dinner a couple nights my family started forcing me to sleep when i didnt feel good and drink tea. If I did feel hungry or was in desperate pain then they would give me the drugs. But I do believe it may just had been the fact that my body cant take Codeine. The doc prescribed me Codeine and I had all the side effects: nausea, irritability, dizziness, lack of concentration, depression, euphoria, heart palpitations, sweating, and dropping asleep in the middle of everything.
After complaining at my doc visit he said hed send me something else. Ill let you know how i manage with this new one. Today is day 8 and I woke up in no pain which is a great improvement. I turn the external fixator every 6 hours and I turn it COUNTERCLOCKWISE. From 12 o clock to 9 o clock.
My whole day revolves around turning that thing. I wake up, eat some plain potato chips and have a glass of water. Then I take the pill and use the bathroom. When back inside I prepare my bed and everything for my entertainment. Lastly, I turn that damn screw.
The pain is easing off these days so Im real hopeful. Thanxx for reading.
Here are some pics!
A week after surgery!! Im getting around well enough…
I tear myself apart with the regret of not uploading this earlier. Hopefully i am not too late, uploading my new video onto the internet weeks later. This video is of an open mic hosted by the Green Earth Poets Cafe.
Recently, I read a comic about what I thought would be the best tie in for the Marvel universe to include an Afro American character. The woman is named Misty Knight and for the life of me I cannot understand why she isn’t in more episodes. Her story stems from a risky job, which was being a New York City Bomb Detective; to a grueling life juggling love and super-abilities. Her character is both strong and beautiful, which is why I needed to give her a little coverage. Her story immediately takes a sharp turn when her arm is blown off due to a terrorist bomb and she’s forced to leave her job, and her once normal life. Misty is then left in the care of Charles Xavier where she rooms with Jean Grey and receives a Cybernetic arm courtesy of Iron Man.
Misty fights to the death in battles and is so fierce that she has even beaten Sabertooth! She fought and had a draw with Ironfist, which resulted in them seeing each other in a different light. The two started dating. Their relationship was rocky at best, which led to her on-again-off-again relationship with Powerman aka Luke Cage. Luke Cage is being picked up by Netflix right now and will begin running shortly……so go catch it! Hahaha I couldn’t resist.
If you’re into comic books, Marvel, or sexy women comic figures dressed in scantily clad suits, like Misty, then you should check out WorldofBlackHeroes or BlackGirlNerds for more of her story.
I was so moved by this character that I decided to make a little video on her life story. I am placing it on Youtube so that maybe more will learn something and gain strength in themselves. With that being said…..heres a link to the video. Afro Girls Need Love Tooooo Thanx!
Everybody stop! Do u hear that ticking? A bomb explodes, now everybody on the ground. Cry now, mourn now while u still have the tears. Cry for the fallen, the dead, the slaughtered, the distressed, the displaced, the dissonance…the separation of life and body. Feel now while u still have the shivers in ur back. Allow them to run up ur spine n tickle ur vertebrae. Traveling in a still conscious body that’s warm with blood. Have the feeling ooze out of ur ears n drip to ur shoulders down down the rabbit hole.
All my life I had to fight and I’ll be damned if I go in the dirt knowing that I cldve done more to save myself. More to fight, more to live!
Ur New Left Wing president is asking that all persons report to their nearest City Council office and shake em up. I am declaring myself the leader of everyone whos not an extremist propagator with a short set of skills looking to overthrow a nation’s Democratic order with the fate of the world hanging on their every word. I cant have it. Not in my backyard. No presidential candidate is willing to be a Martyr for each n every one of us. Not for Amadou, Eric Garner or Sandra. Not for Trayvon, Akai Gurly or Malala. And not even for the cops that were shot on Myrtle and Marcy.
We protect ourselves right here in little ol Brooklyn. Running down thieves, tracking reckless hit n run drivers, and catching those idiots playing the Knock Out game. We even held the borough down during the blackouts and blizzards that closed us out from the rest of the tri state area.
So whats our future leaders saying….lets build a wall. Nope too Qin Shi Huang. The man who started the Great Wall of China with forced labor. Lets register all Muslims n close down mosques. No, too Hitler. The man who wanted to recognize Jews in order to kill them. Lets defund Planned Parenthood too ridiculous, everybody uses their services to keep unplanned parenthood at a minimum. Ban gays from marrying and abortions from happening no matter the circumstance, damn Rubio too Republican. But Bernie says free college and hes a monster! Damn i must be the Devil.
I need lives behind me, people who live, love n laugh often. People who know what its like to bury a loved one. I need the lives of those who wana live. Come with me.
Stores are slashing prices all around the United States in preparation for Black Friday. I plan on shopping locally, though, in support of the small businesses and mom and pop stores. Too many times have corporations beaten down local cafes, clothing stores, and arts and crafts shops in marketing monopolies. These greedy scoundrels rent the biggest store fronts in the highest traffic locations to reel in their sales.
Franchises are set up nationwide in an effort to get the most money possible. And the major problem with companies like Walmart and Target is that they shut out their small time rivals. Quaint shops are in peril when compared to big franchise companies, especially during the holiday season. They are in jeopardy of staggering sales during this time, and low customer outcome. Which is why I plan on buying locally this Black Friday.
I love the refreshing feeling of having a unique item that was either handmade or made custom for me. It brings back the sentiment of being filled with the holiday spirit. Everyone of my friends enjoy the hand picked gifts I buy special for them, because it shows genuine feeling. Even big gifts like TVs and video games can be bought locally. It just takes a little bit of searching.
So how about planning early this holiday season and shopping in the neighborhood? Walk around town and keep your eyes open for small shops. Let’s help keep the small businesses running because they have sales, too.
This year I’m heading to a store in Downtown Brooklyn called Nicholas. They specialize in natural products and handmade goods. Every time I walk into this store I am greeted so warmly, and it makes me feel like home. My favorite buys here are the Dragon Fruit Incense Sticks, handmade candles, black soap, and bracelets of all sorts. I recently purchased a leather bracelet that had a scorpion melted into some glass on it. This store also sells books, clothes, and other artsy things. If you are in Brooklyn, head down there or otherwise visit this link Shop Nicholas
Dedicated to all who died in the recent terrorist attacks, as well as the survivors.
Find something sweet in the day
So that you may smile big and grand
We all have a mantra we say
That holds our feet to where we stand
And with that much discipline now
You must be as strong as a bull
Cuz you will never weaken or bow
With all of ur sweetness so full
If Black Friday is important to you, so should be the element of logic. Most want to run to the nearest mall with the Best Buy and the Bath and Body works. But what if I told you that you can shop your heart out on Black Friday AND help the community? Logically, this seems to be more economically sound with the way overseas shipping is set up.
Why not shop locally and get super creative gifts? This helps the mom and pop stores in your community and you will definitely buy something no one else has.
It was hard to get my list together of small businesses because there were so many. My real interest was natural body oils, lotions, soaps and fragrances (spoiler alert). But then I was introduced to stylish clothes sites, handcrafted picture frames, and coloring books. I have narrowed down my Black Friday list to a couple natural sistas who run Black owned Businesses. Most are in my immediate area but some are online, too.
Things weren’t supposed to go this way. This was supposed to be a buildup to Thanksgiving week, with fun, lighthearted posts about recipes and Black Friday deals. Yay! Shopping! And now, none of that seems right anymore. Not after Ferguson. On Monday November 24th, in an evening announcement that seemed poorly planned to say the least, it was announced that the grand jury did not indict Darren Wilson in the killing of Michael Brown. What does that mean? That means that Darren Wilson gets to walk free, after all of the protests and righteous anger and calls for justice.
CNN predicts there will most likely be a more stringent federal probe and a wrongful death lawsuit – click here to read their predictions. For the black community on the ground in Ferguson as well as in major US cities like NYC, Los Angeles, Washington DC and Chicago…